By now, most of us know that a good skin care routine is essential for looking your best. What many people don’t realize is that this applies to the scalp too because scalp is skin and having a healthy scalp is the foundation for healthy hair.

I’m so excited to partner up with one of my favorite brands, Head & Shoulders, to share my recent experience with the product! Just like the skin on your face can be impacted by factors like air pollution or other elements like stress, your scalp skin can too. When micro particles from air pollution are on the scalp, they can be inserted into the scalp pore and affect scalp and hair health.

The most common sign that you need to take better care of your scalp are those pesky flakes. Other scalp issues include dryness and itching, and external factors such as sweat, humidity and change in seasons can make these issues worse.

Here are three easy steps to keep your scalp healthy according to Head & Shoulders dermatologist Dr. Ilyse Lefkowicz.

1. Establish a cleansing routine using Head & Shoulders Smooth & Silky Shampoo. Head & Shoulders is known for helping to control those pesky flakes, but the products also have skin-inspired benefits such as rejuvenating roots, detoxifying and nourishing the scalp, all of which help create a healthy foundation for your hair to grow.

2. Follow up with a conditioner. Head & Shoulders Smooth & Silky Conditioner reduces frizz and adds moisture to your hair and scalp. Just like a moisturizer is an essential part of an effective skincare routine, your scalp needs moisture to stay healthy. No dry scalps allowed!

3. Massage your scalp. I love getting my hair shampooed because I love the scalp massage my hairdresser gives that not only feels amazing but it also helps the circulation of the cells in your scalp. You don’t have to get a massage professionally done, just spend 3 to 5 minutes massaging your scalp with your finger pads while shampooing with Head & Shoulders Smooth & Silky. Make sure on your next Target run you pick up the Head & Shoulders Smooth & Silky Collection, your scalp will thank you!

Thanks so much for stopping by!

This is a sponsored conversation written by me on behalf of Head & Shoulders. The opinions and text are all mine.

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